I’ve been practicing yoga since 2003 – and teaching in NYC since 2008. I have a BFA in Dance from NYU, received over 1000 hours of yoga teacher training and I’m registered as an E-RYT 500 with the Yoga Alliance. My clients are executives and celebrities as well as moms and dads, experienced practitioners, and pure beginners. I’ve taught for companies like A&E Television Networks, Buzzfeed, and been featured in the Huffington Post, Yoga Journal Publications, Yoga International Online, and Lion’s Roar Magazine.
My teaching is steeped in compassion and mindfulness - and I welcome every student with warmth and care, no matter your age, gender expression, injury, or level of experience.
I discovered yoga in my teens as a complement to my professional dance career. I stuck with it, and quickly fell in love when I noticed how effectively it helped me navigate the world. This led me to study meditation, and I’ve been a devoted practitioner of secular Buddhist philosophy and meditation ever since. I’m also a Reiki Master teacher and see clients out of my Brooklyn based wellness space.